From the Heart, for the Future
A youth-led movement making physical and emotional heart health personal, understandable, and actionable for kids and families.
Our Mission in Action
podcasts
Heartfull Voices Podcast
We share real stories from families and expert advice from doctors to explore the science and emotion behind heart health.

checklist
Heartfull Challenges
Join our fun, science-based weekly challenges designed to help families build healthy habits for life, one small step at a time.

groups
Community Action
From local events to donating comfort items for hospitalized kids, we turn awareness into direct, positive impact.

Podcasts

Dr. Karthik Ramanan
Dr. Karthik Ramanan, known as Dr. K, is a licensed naturopathic physician, emotional-health mentor, and keynote speaker. A former Wall Street professional, he transitioned into medicine after overcoming personal burnout and now helps high achievers cultivate emotional well-being through his signature “Five Pillars of Emotional Health.” He is also the author of the bestselling book The Emotionally Healthy You and works with leaders and organizations to build healthier, more fulfilled lives.

Guru Sathyanath
Established Senior Leader in healthcare transformation - Modernizing one step at a time to support people live healthier lives.

Chirag Rana, MD
Dr. Rana is board certified in cardiovascular disease and internal medicine, with additional certifications in echocardiography and in nuclear cardiology and as a registered physician in vascular interpretation (RPVI). His clinical interests include coronary artery disease, valvular disease, and heart failure. Dr. Rana received his MD from St. George’s University School of Medicine, in Grenada, West Indies. He did an internal medicine residency at St. Joseph’s Regional Medical Center, in Paterson, where he also did a cardiology fellowship and was chief cardiology fellow. In addition to English, Dr. Rana is fluent in Gujarati.
Podcasts

Healing The Heart
11/23/2025
Dr. Karthik Ramanan
Dr. Karthik Ramanan, known as Dr. K, is a licensed naturopathic physician, emotional-health mentor, and keynote speaker. A former Wall Street professional, he transitioned into medicine after overcoming personal burnout and now helps high achievers cultivate emotional well-being through his signature “Five Pillars of Emotional Health.” He is also the author of the bestselling book The Emotionally Healthy You and works with leaders and organizations to build healthier, more fulfilled lives.

The Digital Pulse
10/21/2025
Guru Sathyanath
Established Senior Leader in healthcare transformation - Modernizing one step at a time to support people live healthier lives.
From Our Podcast: Heartfull Voices

Anxiety and the Teen Heart: A Doctor and a Student Share Their Stories
Stay tuned for our first podcast featuring a leading cardiologist, sharing expert insights on heart health as well as the affects of stress on your heart.
Join This Month's Heartfull Challenge!

The Hydration Celebration
This month, we're focusing on how drinking enough water keeps our hearts happy and our bodies strong. Can your family drink 8 glasses a day?
Be a Part of the Heartfull Movement
Support Young Hearts
Your donation helps us create more resources and directly supports children's hospitals. We also accept comfort items like fuzzy socks and coloring books for kids in care.

Join Our Community
Follow us on social media for daily tips, find us at a community event, or share your own story. Every action makes a difference.
Meet Our Founder

Hi, I'm Saanvi! As a high-schooler from New Jersey, I started Heartfull Hearts to make learning about our hearts, both the physical and emotional sides, feel less intimidating and more like a conversation with a friend. By starting early with fun, science-backed habits, we can build a generation of healthier, happier hearts.
Join the Community
Have a question or a story to share? We'd love to hear from you.
contact@heartfull-voices.org
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