From the Heart, for the Future

A youth-led movement making physical and emotional heart health personal, understandable, and actionable for kids and families.

Our Mission in Action

podcasts

Heartfull Voices Podcast

We share real stories from families and expert advice from doctors to explore the science and emotion behind heart health.

A microphone and headphones, representing the Heartfull Voices podcast.

checklist

Heartfull Challenges

Join our fun, science-based weekly challenges designed to help families build healthy habits for life, one small step at a time.

A happy family walking together outdoors, participating in a healthy activity.

groups

Community Action

From local events to donating comfort items for hospitalized kids, we turn awareness into direct, positive impact.

Two hands gently holding a red paper heart, symbolizing community care and support.

Podcasts

Dr. Karthik Ramanan

Dr. Karthik Ramanan, known as Dr. K, is a licensed naturopathic physician, emotional-health mentor, and keynote speaker. A former Wall Street professional, he transitioned into medicine after overcoming personal burnout and now helps high achievers cultivate emotional well-being through his signature “Five Pillars of Emotional Health.” He is also the author of the bestselling book The Emotionally Healthy You and works with leaders and organizations to build healthier, more fulfilled lives.

Guru Sathyanath

Established Senior Leader in healthcare transformation - Modernizing one step at a time to support people live healthier lives.

Chirag Rana, MD

Dr. Rana is board certified in cardiovascular disease and internal medicine, with additional certifications in echocardiography and in nuclear cardiology and as a registered physician in vascular interpretation (RPVI). His clinical interests include coronary artery disease, valvular disease, and heart failure. Dr. Rana received his MD from St. George’s University School of Medicine, in Grenada, West Indies. He did an internal medicine residency at St. Joseph’s Regional Medical Center, in Paterson, where he also did a cardiology fellowship and was chief cardiology fellow. In addition to English, Dr. Rana is fluent in Gujarati.

Podcasts

Healing The Heart

11/23/2025

Dr. Karthik Ramanan

Dr. Karthik Ramanan, known as Dr. K, is a licensed naturopathic physician, emotional-health mentor, and keynote speaker. A former Wall Street professional, he transitioned into medicine after overcoming personal burnout and now helps high achievers cultivate emotional well-being through his signature “Five Pillars of Emotional Health.” He is also the author of the bestselling book The Emotionally Healthy You and works with leaders and organizations to build healthier, more fulfilled lives.

The Digital Pulse

10/21/2025

Guru Sathyanath

Established Senior Leader in healthcare transformation - Modernizing one step at a time to support people live healthier lives.

From Our Podcast: Heartfull Voices

A young person speaking passionately into a professional microphone, recording a podcast episode.

Anxiety and the Teen Heart: A Doctor and a Student Share Their Stories

Stay tuned for our first podcast featuring a leading cardiologist, sharing expert insights on heart health as well as the affects of stress on your heart.

Join This Month's Heartfull Challenge!

A smiling young boy happily drinking a glass of water, participating in the hydration challenge.

The Hydration Celebration

This month, we're focusing on how drinking enough water keeps our hearts happy and our bodies strong. Can your family drink 8 glasses a day?

Be a Part of the Heartfull Movement

Support Young Hearts

Your donation helps us create more resources and directly supports children's hospitals. We also accept comfort items like fuzzy socks and coloring books for kids in care.

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Join Our Community

Follow us on social media for daily tips, find us at a community event, or share your own story. Every action makes a difference.

Meet Our Founder

A friendly, illustrated portrait of Saanvi Srinivasan, the founder of Heartfull Hearts.

Hi, I'm Saanvi! As a high-schooler from New Jersey, I started Heartfull Hearts to make learning about our hearts, both the physical and emotional sides, feel less intimidating and more like a conversation with a friend. By starting early with fun, science-backed habits, we can build a generation of healthier, happier hearts.

Join the Community

Have a question or a story to share? We'd love to hear from you.
contact@heartfull-voices.org

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